My Health Journey

I am a dreamer, artist, graphic designer, wellness coach, doer and big believer in holistic living. I went from illness to a lover of all things organic and in harmony with the earth…

The Health Blog

Inspirational holistic living tips, healthy recipes, videos and ideas to increase your flow and lifestyle in a more holistic way. I love biohacking my life so and learning about healthy living.

My Artworks

Be surrounded by beauty in everything you do. Check out my art, which is based around healthy living and sacred space.

Healthy Recipes

Recipes and some even have video’s to make it easier for you. Soon I’ll be adding Thermomix recipes and phase 3 detox recipes.

The Health Store

Discover alternative health products like mushrooms, bone broth and hemp seeds. Get freebies, organic living tools and more…

The Detox

As the wellness coach for Slim By Nature our success detox is changing lives and bodies.Check out the results, learn the eat clean and get healthy living tips and support from me.

Why Eating in Season is Good For Your Health

What happens when we eat in season... There is a new movement in the holistic health industry advocating the consumption of produce that is in season. Here are some of the reasons: in season nutrition goes up Seasonally fresh produce is picked when it is ripe and...
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3 Best Spices that Help Boost your Metabolism

What spices do you like? Using spices in your cooking is a wonderful way to stabilise and make sure your metabolism is working. If your metabolism is slow it will take you longer to burn protein than carbs or fat. When your metabolism is slow your body requires more...
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Pink Salt – What are 3 top benefits vs table salt?

Pink Salt History and Trades Pink Salt is the otherwise scientifically named mineral known as the “halite”. It is the most widely used salt and has been in our lives for ages. In the past it was a very valued good, represented purity and had a religious significance...
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My Organic Life –  A Health Blog for the Curious…

My Organic Life is a blog I (Bo) started when I lived in London to share information from the various courses, diploma, experiments and holistic therapies, on my healthy journey from sickness back to wellness. I’ve learnt and continue to learn so many ways to detox, stay healthy and full of energy. Eastern medicine has been a big influence on me since a young age and it’s part of my ancestry heritage so it’s nice to connect to that and share some unconventional against the social norm methods of staying health.

Why Eastern Medicine?

I’ve learnt and continue to learn so many ways to detox, stay healthy and full of energy. Eastern medicine has been a big influence on me since a young age and it’s part of my ancestry heritage so it’s nice to connect to that and share some unconventional against the social norm methods of staying healthy.

Eastern medicine has been a big influence on me since a young age and it’s part of my ancestry heritage so it’s nice to connect to that and share some unconventional against the social norm methods of staying healthy.

What is an Organic life?

An organic life to me is an ever growing healthy connection to your inner self-means that no matter what you are dealing with in life, you can find stillness, and observe the negative experiences with an open heart and an open mind. It’s a quest to have a whole-foods, whole body integration with the natural world around us to guide us to the answers we have within and around us.

Body

I love sharing valuable healthy living tips, a kick arse detox and videos to inspire you to eat better and do better by your body. Treat your body like a temple with kind thoughts, kind words a kind heart and supercharged food. From practices like the Jade egg, eating organic food, eating in season, gongs and bush walking are tools we can use to upgrade our vitality.

Mind

Peace of mind is easier to achieve when you are treating your body right. Getting into a state of calm helps your body create to heal faster and for your mind to be sharper. Regular activities like meditation, journaling, reading and being grateful can help raise your vibration and give you a sense of calmness no matter what challenges arise.

Spirit

Time and time again I keep getting reminded that we need to live from a place of love. First love for ourselves, then love for everything else. It becomes easier and more meaningful to love when we connect, share and are in harmony with our surroundings inside and out. Love helps our spirit soar and our heart expand to the infinite possibilities in front of us.

My detox results image

The Ultimate Body Detox Cleanse

Do you want more energy, better skin and to rapidly transform your body in 26 days, while learning how to make simple delicious meals, health tips and no more sugar cravings? 

 

YES! Tell me more!

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