Hi, I’m Bo Wong an InsideOut Wellness Coach. I offer a nourishing space for women with various self-care holistic tools; massage, tea ceremonies, jade egg workshops and hold women’s circles. I want you to unleash your divine essence and discover how delicious life can be!

Body Re-Balancing Massage

Enjoy a body re-balancing massage in my treatment room in The Gap, Brisbane. This unique massage encompasses Eastern Principals from an Ayurvedic Facial Massage, followed by a Stomach Massage and Body Harmonising Relaxation to calm the mind and restore the body and mind.

Organic oils

Shop

Discover health products to boost your immune system, like chaga, bone broth and hemp seeds. I also showcase my artworks, clothing line and meditations.

Bo from My Organic Life - podcasting

Blog

Inspirational holistic living tips, healthy recipes, videos and ideas to increase your flow and lifestyle in a more holistic way. I love biohacking my life and showing others how to do the same.

Bo from My Organic Life - podcasting

Tea Ceremony

One of my passions is holding space for ceremonies, especially tea ceremonies. In this space, we can feel connected to nature and one another. It brings a calmness and connection that has to be felt to be understood.

My Organic Life - healthy recipes

Healthy Recipes

Discover healthy recipes and even video recipes. Eating in season, adding herbs, discovering new foods and how to cook them brings me joy. I also have some kick arse smoothie and drink recipes too.

Bo from My Organic Life - podcasting

My Story

Helping you to achieve a healthy lifestyle and advance awareness. I am a dreamer, doer and entrepreneur who went from illness to a lover of all things organic and is learning to live in harmony with the earth, this is my journey…

Health Shop

Events

Check out the events I hold at myspace and workshops from Brisbane to Bryon. If you would like to book me for a women’s workshop, tea ceremony or wellness talk please contact me.

Join my Brisbane to Bryon events mailing list so you never miss out on an event near you centred around Eastern Wisdom and Conscious living.

7 Top Benefits of Coconut Yoghurt

Coconut Yoghurt I love you... Coconut yoghurt is such a luxurious food that is so versatile for me. From dessert to mains I can add this in for both and best of all it's healthy! It’s full of satiating fats, probiotics and has a velvety creamy and smooth texture. I...

Top 3 Benefits of Using Palo Santo

History of Palo Santo Palo Santo, a name now more popular in medicine than in history. A sacred tree used by Shaman’s and in ancestral medicinal practices, known to have cleansing and healing properties. It is used in meditation for creating a deeper bond with...

Why Include Hemp Seed and Hemp Oil in Your Diet

Hemp seed is one of the most nutritious foods Hemp seed contains a lot of nutrients and it has a number of health benefits, I love adding it to my breakfast in salads, smoothies and dips. Top Benefits of Hemp Seed High Protein Content: Hemp seed is a complete source...

My Organic Life –  A Health Blog for the Curious…

My Organic Life is a blog I (Bo) started when I lived in London to share information from the various courses, diploma, experiments and holistic therapies, on my healthy journey from sickness back to wellness. I’ve learnt and continue to learn so many ways to detox, stay healthy and full of energy. Eastern medicine has been a big influence on me since a young age and it’s part of my ancestry heritage so it’s nice to connect to that and share some unconventional against the social norm methods of staying health.

Why Eastern Medicine?

I’ve learnt and continue to learn so many ways to detox, stay healthy and full of energy. Eastern medicine has been a big influence on me since a young age and it’s part of my ancestry heritage so it’s nice to connect to that and share some unconventional against the social norm methods of staying healthy.

Eastern medicine has been a big influence on me since a young age and it’s part of my ancestry heritage so it’s nice to connect to that and share some unconventional against the social norm methods of staying healthy.

What is an Organic life?

An organic life to me is an ever growing healthy connection to your inner self-means that no matter what you are dealing with in life, you can find stillness, and observe the negative experiences with an open heart and an open mind. It’s a quest to have a whole-foods, whole body integration with the natural world around us to guide us to the answers we have within and around us.

Latest Product Review

Want to keep your vegetables and herbs lasting longer in the fridge? Then watch this video and use this unique tip I will show you will this Hemp Food Bag you can get in my shop now.

The Ultimate Healthy Home Mini Course!

How healthy is your home environment? Not sure where to start, don't worry by the end of this short course you'll know what cookware is toxic for your health, how to start decreasing EMF radiation in your home how to energetically cleanse your space and so much more... 

 

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