About Me


A woman’s journey from corporate robot to freelance human

I’ve overcome being bullied as a child, in the workplace and as an entrepreneur as well as healed my body of various dis-ease from plants, living water and Eastern holistic practices.

If there is one thing I’m good at its change, as I’ve had so much of it in my life. From moving around a lot when I was a child (living in over 30 different houses and different places) to moving countries in my 20’s and again in my 30’s.

I’ve been bullied by both as child and adult. As an adult, it is easier to recognise, change direction and stand up for me. The one thing I have noticed in my life is that whenever I’ve been emotionally stressed or attacked me like many others suppress it and it takes on a physical form in my body.

As a child, I had terrible asthma and was constantly on medication. After learning about the Universal Healing Tao System I realise the lungs store the negative emotions of sadness and depression and the positive emotions of righteousness and courage.

I felt a lot of sadness as a child as was always that new different kid no one wanted to get to know and when bullied I did have any courage to stand up for myself. I would keep to myself, not saying much and recoiling whenever I felt threatened, knowing it would be ok.

As I got older things changed and I made friends easily and when I lived in London as a blogger, photographer and graphic designer my life was fun. But my asthma got worse, I didn’t sleep well, skin issues got worse, IBS, extreme period pain, memory issues, anxiety skyrocketed and I used to get 3-day migraines often.


My body seemed like it was falling apart, but that was normal right?

I know many women can relate to this. Feeling stuck in life, like no one gets you, having a deep sense you should be doing something else but not sure where or how to start. Thinking everyone around me is getting sicker, more stressed out but I don’t think this is normal. Not feeling satisfied with life and just tired!

I know as this was me…

Until I began my journey towards healthy holistic living, first I changed my diet and did a ton of cleansing. Below is a video I did with Marco from Juice Tonic in London and upon filming this I was on a 21-day juice cleanse.

After 9.5 years in London, I got a message my mum was ill and made my way to Australia where I now reside. I got my mum back on the road to wellness too through changing her diet and lifestyle. See the below info about me which goes into more detail.

I’m continually working on my cleansing and strengthening my physical body. During this process, I have also come to understand the importance of balancing and clearing your emotional body too.

Though tea ceremony, women’s workshops/circles and my body rebalancing massage I can now also be of service to others. Every time I get to be part of any of these offerings I feel energised, happy and get to a part of a growing community of women who are supportive of each other.

Who am I?

My name is Bo Wong, I am an InsideOut Wellness Speacilist who has travelled around the world and learnt many holistic health practices. 

I have a diploma in holistic nutrition and have been part of the alternative health movement since 2008. My Organic Life is my online home and it’s something I’m constantly working on and evolving like me.

I’m constantly learning new and old wellness principles and techniques. Previously this website was just a health blog with delicious recipes and tips on healthy living, but now it’s more.

I realise it’s not only our physical bodies we need to work on but also emotional. Through collaborating with industry leaders and other healing modalities I love creating space to offer support and tools for deep transformations.

If you can’t come to an event or massage with me perhaps you might like my meditations in my shop here.

Moving countries…

From age five I suffered from chronic asthma in which I was in and out of the hospital, as I grew up I had terrible eczema, psoriasis, weight issues and digestive problems like leaky gut to mention a few.

Fast forward to my twenties and my fast-paced London lifestyle of partying, being very social and my health got worse.

I was always tired, stressed out, would have terrible anxiety attacks that left me shaking. I had major adrenal fatigue issues and a good nights sleep was a dream.

All this started to accumulate and then it was poor blood circulation, breathing issues, thinning hair, painful periods and severe constant 3 day long migraines.

I didn’t start to get healthy until my early 30’s and now in my late 30’s I have none of these, feel amazing and I moved to Australia because I needed to help my mum recover from a mystery illness she had.

She too is now healthy and they call her dynamo at work, as no one can keep up with her. Amazing considering she couldn’t move her arm above her head and was in so much pain!

Yes healthy living works, yes you will have to make changes, but it’s so worth it, because you are!

Motivation is what gets you started, habit is what keeps you going

My journey…

I quit working 9am-5pm in 2013, have moved countries. I have been learning and practising alternative health what feels like a millennium.

It’s something that I’ve always been surrounded by from a young age, especially eastern medicine.

I used to watch my nana make weird herbal tinctures we would take. Grow and preserve her own food while making everything from scratch.

I didn’t understand the importance of this grounding growing up, our strange Asian family that did things differently.

After healing myself from much dis-ease in my body I feel like an upgraded human who isn’t on meds and knows plants have the answer.

During my time of intense cleansing, I also got a diploma in holistic nutrition to better understand the body and have helped people on their own wellness journey.

I’ve learnt many modalities of alternative health therapies from physical items and practices to more esoteric ideas.

As we are all so uniquely different what may work for one person won’t for another.

I love guiding others how they too can start to optimise their life, gain a deeper connection and harmony with their internal and external environment.

If we all start to live in more balance with ourselves and the planet I have hope we can change it into a more positive place.

It’s time to start living…

Our terrain inside and outside our bodies can be profoundly changed and when this happens fast most people don’t know what to do. Why? Because the impacted of toxins leaving your body fast can be somewhat unpleasant.

I have learnt many lifestyle hacks from the best of the best and would to help you integrate them into your life. Go from being that person that;

  • hits snooze
  • feels itchy
  • restless
  • bloated
  • anxious
  • self-doubting
  • worried
  • stressed
  • having huge memory gaps

to being;

  • clam and balanced
  • passionate
  • feeling like you get things done
  • slim (sexy, loved, inspired and motivated)
  • rested and able to move towards your dreams
  • a healthy weight
  • happy
  • creative with life
  • living in the flow of life
  • intuitive
  • able to cope with change easily

How do I know… I’ve done it!

Are you a conscious minded human looking to get healthy and in harmony in life?

Well, I’ve got great news for you.

I want this for you too!

I am an InsideOut Cleanse Specialist and I can help you create a healthy internal and external environment through various health protocols I have learnt from around the globe.

I will help you create a life of passion where you are supported holistically to be the best version of yourself, have more energy and feel more connected and in harmony with the outer world.

I did it and I know you can too by making simple changes to your food, home environment, body connection, mindset and have so many tools to help you along the way. We’re all so unique, so what might work for one person might not be the best solution for another.

On this website, you will find ideas on how to elevate your energy, live a healthy lifestyle and connect with your surroundings.

Here’s a little bit about me: I’m good at inspiring others to make healthy changes, I love holding tea ceremonies, drinking spring water, crystals, Eastern Medicine, herbs and drawing.

I’m an entrepreneur and I love my life, but it wasn’t always this way. I’ve worked in very stressful leadership roles globally in the corporate sector and been a graphic designer for over 14 years. So I understand the challenges we face as women, juggling 10 million things at once, facing the distorted masculine and learning to balance and step into our power.

The time is now! won’t you start living your dharma?

Love and gratitude, always, Bo xx

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