Why I do oil pulling…

Why I do oil pulling…

Oil pulling this year become the thing to do on the health scene with lots of people reporting positive feedback from this 15-20min ritual. The practice of oil pulling is not a new concept as it started in India thousands of years ago. When I first heard about it a...
Make your own body butter

Make your own body butter

The more healthier inside and out the less I need store bought beauty products and the more I understand how beauty happens on the inside (literally) first. I’ve always used good products on my skin and when I was in my twenties, I used to spend a bomb on beauty...
MY DETOX DIET – Iyashi DOME

MY DETOX DIET – Iyashi DOME

Last week on day 5 of my juice cleanse I got to experience the only spa My Detox Diet in London offering the Lyashi Dome ~ a revolutionary process that burns up to 600 calories and also helps the body to detox from heavy metal exposure, which accelerates weight gain...
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