Why You Should Drink Coconut Water

Why You Should Drink Coconut Water

Despite the challenges living in a third world country like the Philippines, there is a lot to like. One of those this is coconut water and being a tropical country, coconut is abundant here, it’s affordable and in abundance . This is hands down one of my favorite...
Slow food movement

Slow food movement

This week I got to talk to a lovely lady over at the Slow Food Movement, which is a global not-for-profit organisation seeking to promote a better way to eat. Their slogan is ‘celebrate what’s on your plate’, you know I sure do! They have suggested...
MY 5 DAY DETOX PROGRAM WITH MY ORGANIC LIFE

MY 5 DAY DETOX PROGRAM WITH MY ORGANIC LIFE

My friend Tara works in the fast paced fashion industry, she was feeling the pressure from work, while also trying to juggling her after work projects. Tara is a regular reader of the blog, health savvy and asked if I could plan and cater a mini 5 day detox program...
LONDON’S FIRST PALEO RESTAURANT

LONDON’S FIRST PALEO RESTAURANT

I met Holly through a Paleo meetup, in which she was looking for funding through kickstarter to open London’s first paleo restaurant, well she hit her target and now we wait to see what unfolds. The idea behind Paleo is to reproduce the metabolic environment of...
THE THERAPY BOOK

THE THERAPY BOOK

This week I caught up with John, author of The Therapy Book, a unique health guide with over 200 alternative therapies. It’s a great place to start if you want to try a holistic therapy, but not sure about which one or if you just want to explore and gain more...

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