Why Eating in Season is Good For Your Health

Why Eating in Season is Good For Your Health

What happens when we eat in season… There is a new movement in the holistic health industry advocating the consumption of produce that is in season. Here are some of the reasons: in season nutrition goes up Seasonally fresh produce is picked when it is ripe and...
Why You Should Drink Coconut Water

Why You Should Drink Coconut Water

Despite the challenges living in a third world country like the Philippines, there is a lot to like. One of those this is coconut water and being a tropical country, coconut is abundant here, it’s affordable and in abundance . This is hands down one of my favorite...

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