Your health journey…

Your health journey…

I’m still learning about life and I don’t know when I’ll ever stop! I enjoy the process of new discoveries, the self testing and you can never know enough. When you start your health journey it can be confusing as there are so many options on how you...
CLEANSE YOUR SPACE WITH SAGE

CLEANSE YOUR SPACE WITH SAGE

So recently I’ve just moved house and moving sure is stressful, but it was nice to get rid of things I didn’t need and detach from the old. One ritual that I perform when I’m in a new space is the burning of sage. Burning sage is one of the oldest...
A PALEO IN PARIS, FRANCE

A PALEO IN PARIS, FRANCE

Last week I was in Paris to give a presentation, so I made it a mini break and thought it would be a good test of how I would cope without the luxury of my juicer, local farmer’s markets and my other healthy home comforts. The trip made me realise that my taste...
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