WINTER SUPERFOOD ALERT: KALE

WINTER SUPERFOOD ALERT: KALE

I had never heard or tasted Kale before I moved to the UK, but after discovering kale that has been cultivated for over 2,000 years, I have come to love it! Since last year I’ve been trying out many Kale recipes and one that has been sensational amongst my...
SUPERFOOD ALERT: CHIA SEEDS

SUPERFOOD ALERT: CHIA SEEDS

 What are the benefits of Chia seeds? I buy chia seeds in bulk and have this superfood about once or twice a week depending on what I’m eating and how much exercise I’m doing. They have the ability to hold up to 12 times their weight in water. This...
WHAT IS HEMP PROTEIN POWDER?

WHAT IS HEMP PROTEIN POWDER?

For all you raw, vegan, vegetarian and paleo junkies (also those wanting to try out something different) I think you’re going to like this post. I love the way nature always has so many solutions for whatever we maybe looking for, including increasing our...
BECOME A SPRING ONION FARMER…

BECOME A SPRING ONION FARMER…

Every time I share this information with someone they are surprised at how simple and cheap growing your own spring onions can be. You can grow them from seed, but for all you inner city folk who have no idea about gardening it might be better to grow them from your...
WHAT IS SAMPHIRE?

WHAT IS SAMPHIRE?

Until about a week ago I didn’t even know Samphire existed let alone what it was. I’ve asked around and it seems hardly any of my friend’s know what it is either, so being the inquisitive type I got some and have been experimenting with it in my...
Call Now Button

Pin It on Pinterest