The Greens Balance Smoothie for glowing skin

The Greens Balance Smoothie for glowing skin

I have been doing a lot of deeper personal development over the past few months while based in Australia. Being away from my crazy London life, having the beach so close by, the sounds of nature outside my window all the time, it’s been a lot easier for me to...
A Blueberry Smoothie with Milk Thistle Seed

A Blueberry Smoothie with Milk Thistle Seed

My good friend Elena over at Golden Oils introduced me to Milk Thistle Seed. I’ve been testing it in the kitchen, especially in my smoothies. For therapeutic purposes you can take take 1-2 tsp up to three times a day, preferably half an hour before meals mixed...
Persimmon, banana & spirulina smoothie recipe

Persimmon, banana & spirulina smoothie recipe

While in New Zealand Persimmon fruit was in full season. It reminded me so much of my grandma, as she loved it and while staying at my Aunty’s house her tree that my grandma had care for was in total abundance. It was almost like my nana was there, her Earth...
GREEN SMOOTHIE MONSTER

GREEN SMOOTHIE MONSTER

Recently I’ve had people, especially friend’s become more inspired to try a juice cleanse or including green smoothies in their life, this keeps me going as it’s great to see the wave of change hitting the UK! I love green smoothies as much as I do...

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