by Bo | Jul 16, 2017 | BODY BENEFITS, FEATURED, Slideshow, WHAT & WHY
Are you wondering why organic food is better for you? Why is this industry growing? In June 2017, reports showed that sales of organic products had doubled since 2007, with totals reaching upwards of USD$47 billion. Not only that as you hear of more people getting...
by Bo | May 20, 2017 | BEAUTY, BODY BENEFITS, DRINKS, HEALTH, NATURAL HEALTH, Slideshow
Are you wondering why everyone is raving about the cost-effective super liquid “Apple Cider Vinegar”? This super liquid can help with everything from weight loss to be a natural inexpensive facial toner. In the blog below I go through how you can use it...
by Bo | Nov 14, 2013 | DINNER, FOOD LIFESTYLES, LUNCH, RECIPES, Slideshow, VEGAN, VEGETARIAN
Mushrooms with braised tofu – perfect for winter! It’s all about mushroom love this week on the blog, first with my enoki mushroom noodle recipe, then my chat with the Livesey Bros and now my surprise mushroom dish of ‘Exotic Mushrooms with Braised...
by Bo | Oct 29, 2013 | DINNER, LUNCH, RECIPES, Slideshow, VEGAN, VEGETARIAN
Besides lazying around in a hammock on Langkawi Island and enjoying the balmy weather (I know it’s such a hard life!), I also did an amazing cookery course in Malaysia. It was truly fantastic and was set above the tree tops in a traditional Malay House in Penchala...
by Bo | Oct 16, 2013 | DINNER, LUNCH, PALEO, RECIPES, Slideshow
I really love this dish, it packs nutritional punch! It’s great as a tapas’ if your having friends around or with a salad for lunch. I wasn’t always a fan of the tiny sardine and I stopped eating them after going on a survival camp when I was a...
by Bo | Sep 5, 2013 | PALEO, RAW, RECIPES, Slideshow, SNACKS, VEGAN, VEGETARIAN
The Health Benefits of Hemp Protein Certified organic hemp protein is vegan, gluten free, kosher, and non-genetically modified. It contains no sugar, no saturated fatty acids, no trans fat, no cholesterol, and no THC. Hemp is usually very safe for those unable to...
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