I haven’t posted a green juice recipe in a while, even though I have one almost everyday (if not two). At the moment I’m living in Australia where it’s winter, I’m basically living a year of winter, as I left the UK in spring, but I can’t complain. I’m on the Gold Coast and even though it’s winter here, during the day it’s like summer in the UK, so I’m still getting a nice hit of sun to warm my body and give me sunshine smiles. In a month when spring arrives it will be the start of a very hot long summer for me, so right now I’m enjoying the cold chilly kisses on my skin.

I recently did a five day juice cleanse with my mom, it awesome and I got to teach her some of my juicing hacks. My mom has had some serious health issues for the last few years, then I got her on the juicing choo choo train. For over a year she has been juicing every day and eating a more super nutrient rich diet. It’s amazing to see how this has positively helped her health, so doing a cleanse with me was a breeze for her. She only did three days of juicing and two days of smoothies, but I was still very impressed and she felt great afterwards.

It’s so amazing for me to be home, see that her health has really improved, know that I have been a big part of that change and that mum has taken on board so much of my advice. Mom is off all prescription medication and is constantly been asked about her healthy glow. In honor of my mom and her awesomeness this green juice and post is dedicated to her, as it’s one of her favourite’s and I’m calling it the Lola Special.

Lolas green juice

 

Ingredients

  • 2x Green Apples
  • 1x Orange
  • 2x Carrot
  • 3x Celery Sticks
  • 1/4 Fennel
  • knob of ginger
  • 1x Lime or lemon
  • A handful of Parsley
  • A hug of Love

If you need this one sweeter add more apples and oranges. My mum likes her juices to be sour with a real kick to your taste buds. She loves to add lots of lime or lemons and ginger to her juices, which sounds like something I do – as my dad say’s “like mother, like daughter”.

Pin It on Pinterest

Share This