MEDITATION MONDAY – JOIN US
I start the week showered in love for myself and others
MONDAY NIGHT Tea and Drumming MEDITATION
with Anthony and Bo
$15 on the Door
Come enjoy a unique meditation by our two facilitators Anthony and Bo and start your week off right. Let them take you on a journey with a tea meditation to connect to the earth, followed by a gentle sound immersion with drumming and other instruments to help you dive deep into a space of relaxation and peace.
There are thousands of studies that have shown a meditation practice can positively impact mental and physical health. Whether it’s by reducing stress, improving sleep, increasing focus, or improving relationships a regular meditation practice is key to living a balanced life. Our Monday night mediation’s are perfect for beginner’s and advanced meditator’s as we have options for both and make it easy for you to follow and enjoy!
We have plenty of blankets, pillows and eye masks, so all you need to bring is a smile and open mind.
So, start your week off with clarity and inner peace
NO NEED TO BOOK
WE SUPPLY EVERYTHING
PAY AT THE DOOR CASH OR CARD
JUST ARRIVE BY 5:50 pm to settle in