Here are some recipes you might enjoy

Top 3 Amazing Benefits of Apple Cider Vinegar

Are you wondering why everyone is raving about the cost-effective super liquid "Apple Cider Vinegar"? This super liquid can help with everything from weight loss to be a natural inexpensive facial toner. In the blog below I go through how you can use it easily and...

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Vegan Cookie Dough Bites Recipe

If you are looking to do a detox then come and join the ultimate body detox where we have helped hundreds of women lose weight, connect more to the food they are eating and more. Our private Facebook support group has over 1,000 women who support, add daily results...

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Healthy Sprouted Muesli Recipe

I've been a bit slack with posting on my blog recently, but life just seems to happen and I've come to realise that I can't do everything, otherwise I will go back to living in state of constant stress again and that was no fun. Recently I've been on a journey of self...

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The Top Benefits of the Matcha Tea Challenge

The Match Tea Challenge If you follow my Empowered Women's Channel you will see we have a 14 day Matcha Tea challenge giveaway that ends this Friday 14th April. I have been drinking this wonderful superfood latte every morning for a few weeks now, wow it's so awesome....

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How to make Homemade Almond Milk

Something I have been asked a lot lately is "what brand of almond milk should I buy from the supermarket?" The answer - you don't! Throwing my fears away... For those of you that know me, you will know I get really excited when I talk about health. I've been wanting...

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The Greens Balance Smoothie for glowing skin

I have been doing a lot of deeper personal development over the past few months while based in Australia. Being away from my crazy London life, having the beach so close by, the sounds of nature outside my window all the time, it's been a lot easier for me to align...

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The Very Best Mung bean fettuccine Recipe

Why Mung Bean Fettuccine? It's no secret that I like to test new and interesting things in the kitchen, so when I came across this mung bean fettuccine from Asian Explore I had to give it a go and see how I could use it in recipes. So I like this as an alternative...

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